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Triggers

Sometimes we don’t fully know our triggers until we experience them

Little interactions creating big pains

Big cuts, big hurts

In isolation, it makes no sense

But how many times can you poke at a balloon before it pops?


I feel like my heart is breaking faster than I know how to pick up the pieces

I’m not sure I can fix it

I’m trying but I don’t know how


That’s the thing about triggers

You never know they’re happening until all the feelings come rushing back

But there’s no turning back

There’s no going back in time to fix them

To fix you.


So there’s no fixing me

I’m trying to be fine but I don’t know how to be

I don’t think there’s a love that allows me to be me

Because each time I try, I see that the problem is me.


I don’t want to hurt you

But this is also something you don’t deserve to go through

Feels something like a catch twenty two

I’m torn between hurt and learning to love you.

I already love you

I’m scared that’s what will hurt you.


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